Sometimes, a generic training plan you find online just won’t do the trick. If you’re looking for something more tailored, check out Kufukula’s options below. Each plan is designed just for you and your unique needs and goals. Let Kufukula help you reach your next fitness milestone!
Individual Plan
$1/day
Personalized Training Plan: Tailored to your specific goals and running history.
Initial Online Analysis: Comprehensive evaluation of your current fitness level and objectives.
Weekly Training Calendar: Provided via an online platform for convenient scheduling.
Comprehensive Training: Includes strength and conditioning exercises to enhance overall performance.
Critical Coaching
$50/month
Personalized Training Plan: Tailored to your specific goals and running history.
Initial Online Analysis: Comprehensive evaluation of your current fitness level and objectives.
Weekly Training Calendar: Provided via an online platform for convenient scheduling.
Comprehensive Training: Includes strength and conditioning exercises to enhance overall performance.
Progress Tracking: Weekly email exchanges with Kufukula to monitor your achievements.
Monthly Evaluation: Regular assessments to refine your training plan and maximize results.
Select Coaching
$100/month
Personalized Training Plan: Tailored to your specific goals and running history.
Initial Online Analysis: Comprehensive evaluation of your current fitness level and objectives.
Weekly Training Calendar: Provided via an online platform for convenient scheduling.
Comprehensive Training: Includes strength and conditioning exercises to enhance overall performance.
Ongoing Communication: Available through email, video, and chat for personalized guidance and support.
Flexible Evaluation: Regular assessments and adjustments to the training plan to ensure optimal progress.
All the options above are billed monthly, and you can come and go as you please, no strings attached.
If you live in Luanda and want professional, personalized, and in-person training, please reach out to Kufukula.
